Result 1: 1. Guide for university teachers Guide for university teachers [EN] Guide for university teachers [PL] Guide for university teachers [GR] Guide for university teachers [SK] Guide for university teachers [EN] - Articulate version Guide for university teachers [PL] - Articulate version Guide for university teachers [GR] - Articulate version Guide for university teachers [SK] - Articulate version 2. Online training – short lessons Professional burnout Lesson 1: Understanding Professional Burnout Lesson 2: Stress in the University Lecturer Profession Lesson 3: Recognizing Occupational Stress Symptoms Lesson 4: The Effects of Occupational Stress on University Teachers Lesson 5: Opportunities for Stress and Burnout Prevention Lesson 6: Opportunities for Early Self Diagnosis of Occupational Burnout Lesson 7: Diagnosing Occupational Burnout of Colleagues Stoic attitudes Lesson 1: Why Stoicism still matters Lesson 2: The Dichotomy of Control Lesson 3: Negative Visualization Practicing Loss to Protect Joy Lesson 4: VIRTUE IN ACTION Lesson 5: Amor Fati Welcoming Fate as Fuel Lesson 6: Memento Mori The Productivity of Remembering Death Lesson 7: Daily Stoic Practices for Modern Life Building psychophysical resilience and changing perspective Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Lesson 7 3. In-person workshops – practice, reflection, development Stoicism and work life Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Practice of stoicism (cases) Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Stress and OB Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Diagnostics of OB Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Work-life balance and psychological capital – concept and role in the prevention of occupational burnout Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Searching for activities out of work (hobbies, volunteering, …) Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Forest bathing Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Sport bridge as brain training and an antidote to stress Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] Board games Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK] CLOSER TO YOURSELF – The wisdom of the body in preventing occupational burnout Program [EN] Training materials [EN] Program [PL] Training materials [PL] Program [GR] Training materials [GR] Program [SK] Training materials [SK]
